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BE HAPPY. Check out this link to 10 Scientifically Proven Ways to Be Incredibly Happy by Jeff Haden.

Perhaps a little late for your  resolutions list but some good ideas for the a truly Happy New Year! Happy Face 101

1. Exercise.
2. Sleep more.
3. Spend more time with friends and family.
4. Get outside more.
5. Help others(!)
6. Practicing smiling.
7. Plan a trip.
8. Meditate.
9. Move closer to work.
10. Practice gratitude.

One Response to “Happiness 101:10 Scientifically Proven Ways to Be Incredibly Happy by Jeff Haden”

  1. […] Happiness 101:10 Scientifically Proven Ways to Be Incredibly Happy by Jeff Haden […]