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Category Archive for 'Happiness 101'

Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “Why Gratitude Is Good.” Check out his introduction to why being grateful is one of the first stets on the road to happiness: (Click here for the complete article and […]

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Happiness 101-Buddha

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Happiness 101: Beware of Envy

Juliana Breines is a doctoral candidate at the University of California, Berkeley. She writes for the blog Psych Your Mind, where she wrote a post called Five Ways to ease your envy.   As part of the Happiness 101 series I thought it might be good to look at things that get in the way of […]

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Happiness 101-Chinese Proverb

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Happiness 101

I found a list of quotes about happiness recently while wandering aimlessly around the Internet. Happiness has always been a subject that has fascinated me. As a deacon in a busy parish, I have been privileged to be able to celebrate with over 500 families the baptism of their children. The Rite of Baptism starts […]

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